Hotpod Yoga Worthing - (Near , UK)

Henryk John Excellent gym to train in that caters to a wide variety of lifters. New and experienced come together in a delightful synergy. My favourite part of the place is the powerlifting room and the supportive environment. A close second would be the staff. The staff frequently go above and beyond to help members. A huge shout out to Lewis, Sophie, Lach, Mike, Matt, Sam and Charlotte - what a fabulous team!

Alexandra Cox Gosia is such a gifted teacher! Through her combination of patience, good listening, and excellent knowledge of the body, she has been able to help me identify and address chronic pain issues, grow stronger, and feel better. She provides extremely clear instructions and I am always able to continue doing work at home with ease after she has explained to me what I can do. She is so great that I have also recruited my brother and my mother to take pilates with her, and they feel the same way about her excellent teaching.

s tee Two floors to explore, the downstairs is a baby and toddler area with soft foam shapes and a small ball pit. Upstairs is the climbing area for the older toddlers who want to climb, slide and just run around and play with the different levels. It feels slightly darker upstairs but everything was clean and it was not busy as we came around 1pm-ish. It was £4.95 for one hour of play and there is also the cafe if you want something to munch on, you just need to ring the bell in the wall where the menu is. A few tables and chairs are laid out both downstairs and upstairs. It’s not bad for the price, location and type of play. Heads up the upstairs area if your an adult you will in your hands and knees but there are some parts you can stand.