Sam Bianco Fitness & Wellness Hove - (Near East Sussex, UK)

Ryan Came in for a day of training while in the area with work. I was welcomed when I came in and there was a great atmosphere with all the people taking the classes. I learned alot from the class and would love to come again. If you are in the area id recommend training here.

Basar Kizildere I’ve lost so much weight and toned up, I don’t even need the gym anymore. I just follow Coach Yaman’s plan and it works incredibly well.

Ellyn Wright Absolutely Love this gym ! After trying out a few, this is the one gym where i feel confident to be in. Everything is very clean and looked after. The team are super friendly and have no problem with helping out. Me and my friend have started doing the buddy workshop and the staff involved have made it very comfortable and always go above and beyond to make sure that we are getting what we want out of it.

Matt Bellamy Ive been going to Jos classes for 8 years. Excellent classes, to suit any level. Jo explains or demonstrates the moves thoughoughly and focuses on form while doing movements. She always has options for more advanced ways of performing exercises if you want more of a challenge. Classes are always friendly and fun.

Caroline Chopra I have attended Tina’s group fitness classes for the last four years and they have had a big impact on my fitness level and overall well being. As an office worker, I rely on these classes to relieve shoulder strain and build core strength. I’ve been to Tina’s strength (weights) classes, fitness Pilates and the Saturday morning mix tape class which is a full body workout to well known songs. The classes are inclusive and well structured, building up gradually which really reduces the risk of strains and injuries. They are fun and you don’t notice the time go by, which is really important if you want to build good habits and stick with an exercise plan. Tina often suggests a range of ways to exercise particular muscle groups to accommodate a range of fitness levels and abilities. These are excellent classes, don’t hesitate to give them a go!

Mohammed Rahman Best boxing gym so good they teach you so well and they are so nice highly recommended