Rhian Telford Ive been attending Pembury Fitness classes with Adele for a few years, the first thing to note is how welcoming and friendly Adele is, she always has a smile on her face no matter what life throws at her and her personality and positive energy is contagious. If youve had a bad day, come to class! Adele will get you smiling again.
The classes I attend currently are legs, bums and tums, Zumba and most recently Pilates.
With each class, Adele shows so much passion, her business is her baby and you can see how much she cares about everyone. If she notices anybody struggling during class she will help them with an alternative exercise. She has alternative exercises for all different needs and is super knowledgeable about the exercises and stretches she teaches.
The classes have a pay as you go option or you can purchase a monthly pass. There are so many classes to choose from and so much more such as healthy eating plans and Adele even offers personal training sessions!
I absolutely love coming to Pembury fitness and I encourage anybody to come along to the classes.
