Reigate Ladies Joggers - (Near Surrey, UK)

5 /5 Asha Roy: I didn’t think joining a run club was for someone like me - but how wrong I was. After doing my first run with RLJ, I then became addicted to running and haven’t looked back since. The coaches and other runners create such a welcoming environment it’s easy to get hooked. RLJ really is fun, friendly, non-competitive and all inclusive. They have groups for all abilities, power walking, beginners, rusty runners and they also run strength classes to complement your running. The social and mental health benefits have really helped me. By joining RLJ, I have made many lifelong friends. I make sure my sessions are firmly in my diary. RLJ is like a big family who share the love and passion for running and are there to support each other.

5 /5 Laura Froshaug: Ive been running for years, but I never really felt like I was getting faster or stronger. After doing the Run & Strength 6 Weeks Course, Ive seen a huge improvement in my running. Im running faster and further than ever before, and Im not getting injured as much. I highly recommend this course to anyone who wants to improve their running. Thanks Emma & team

5 /5 Ceri Evans: I wish I’d joined sooner! I had always wanted to join a running group but didn’t think I could keep up with the other runners. RLJ is so different, everyone is so welcoming & no one is left behind. Exercising outdoors has both mental and physical benefits and the feeling you get after a run is AMAZING. You never regret a run! Enjoying the great outdoors with a bunch of like minded ladies and putting the world to rights is fantastic. RLJ is a community like no other - it’s so much more than a running club it’s a family & I’ve made life-long friends for which I’ll always be grateful.

5 /5 V Campoamor: Joining RLJ was the best decision I made since moving to Reigate. Im still on a high from this mornings run! Perfect weather, the most stunning trails, lovely company. I get nature, exercise and community all at once. And all at a very civilised 9.15am! Thank you Emma for creating the team and making my life better. I am so so grateful ❤️❤️❤️❤️

5 /5 Karen Miles: I thought I would be too slow! I had always seen runners and wondered what it must be like to enjoy that freedom and RLJ has allowed me to become just that person. There are so many options from road running, trail running and track sessions (no nothing like your old PE sessions at school these are fun and varied). All the coaches make sure that everyone is well looked after (nobody ever gets left behind because of the ingenious ways employed to work with mixed ability groups). It’s sociable and friendly and nobody takes themselves too seriously which is so refreshing! I hated running until I took the plunge to join RLJ. The beginners course was brilliant, you slowly built up to a 5km run over the 6 week course. I have been a member now for almost 5 yrs and at the age of 60 I have taken part in many 10km events and I have just completed my first half marathon. I would never have done this without RLJ and their support.