1-2-1 Fitness - Rainham
Saira Newvell I have been going to Saras PowerWave classes for the past 3 months now and absolutely love it. The exercises can be adapted for all fitness levels, so it doesnt matter if youre advanced or a complete beginner. Sara is so friendly, and the other ladies in the group are really welcoming. I would definitely recommend Sara for all of your fitness needs (classes and personal training) as she really knows her stuff.




