Om Being - (Near Hackney, UK)

Neha Kharbanda A great calming place . Have been visiting this studio since months now and i always find it lively, mindful . The teachers are very friendly and experienced. They guide very well. They have the calm and welcoming vibe, and the knowledgeable instructors. class timings are very convinent and offers varied range of classes with the flexibility to join any studio in london. I will rate it as 10 out of 10.

Marcus Brown Shi Kon specialises in Kung Fu, Tai Chi, and Ladies Kickboxing. It is easy to find on Chatham Hill. There is ample parking available on the hill. The club has a family like feel and is led by outstanding instructors and assistants. I was made to feel very welcome after a 20 year break from martial arts and crossing over from aikido. There is a broad cross section of men women, and kids of all ages and abilities. Unlike other clubs, this is a full contact club and teaches martial arts in a practical way that can be realistically applied if needed, unlike clubs which teach only the theory and form. The club is well resourced and the dojo is roomy and spacious. Gradings are done at the discretion of the instructors and in an informal way rather than a rigid exam or test. The atmosphere is relaxed and friendly and instruction is taught using their syllabus with an emphasis on flexibility and application in real life situations, rather than taught modules that are purely academic and static. The dojo has male and female changing rooms with showers, toilets, washbasins, etc. Theres a cloakroom area and students can leave shoes and personal belongings on a rack. The website is extensive and informative and new students can get started by watching the online videos. The uniform is jet black with a crimson red logo. The club shop sells all kit including trousers, tunics, T shirts, bags, hats, water bottles, kickboxing gloves, hoodies and so forth, all adorned with the clubs emblem. See their website for further details and to arrange free taster lessons. You wont regret joining this club. One of the best decisions I made and If you are returning to martial arts or starting from scratch, this is the club for you. Good luck on your spiritual and physical journey!

Alex Alexander Accessible to a degree, nice staff. Bucket water was not that cold. Safe place inside to leave items. Essential oils are not my favourite, would ask if I could bring my own next time. Overall very relaxing, and easy paced session. I do wish the cabins were fully private and if there was an option to turn the Inner shower cold.

Malena Porcaro The rush of endorphins a Disco Barre class gives you, mixed with the banging tunes, makes this workout feel like a night out. Every teacher here brings something special, each with their own unique style. Small groups in every class mean you get personal attention to move properly and stay safe. And at the heart of it all is Sophie. Her talent and passion make this my favourite studio in London. I truly hope everyone gets to try this class at least once :)

Pete Rockliffe The best gym. If you are into lifting weights, getting strong this is the place for you. There isn’t many of these gyms left in the U.K. I live in in Chislehurst and come here 3 times a week. Everyone in here is friendly and great music

Simon Cousens My son, aged 14, has been going to sessions at Fit4Life for a couple of years now and loves the sessions. Colin and Dinah are both excellent trainers who run sessions which are both tough but fun. I highly recommend them.