Intuitive Pilates Uckfield - (Near , UK)

Victoria Horrell I’ve been training with Layla and Nic for about 18 months, and was thrilled when I heard they were setting up NL fitness. It didn’t disappoint! For the first time in my life I’m actively LOVING exercise. The focus on form, technique, and strength has transformed how I feel about movement. I turn 40 this year, and I’m the fittest and strongest I’ve ever been. Every session has exactly the right balance of hard work and laughter. What an incredible community has been built up in just a few short months. I would (and do!) recommend to anyone.

Christopher Stansbury Great pool, great staff and great cafe! Gym is small and personal and normally very quiet. Downstairs dry changing is better than wet change for gym.

May Rose Very informative and helpful. Helps me alot. Thank you.

Tatiana Karagioz Journey to Yourself: Gift of Self Love Gong & Sound Journey Yesterday, I experienced an incredible practice—Gift of Self Love Gong & Sound Journey, where the fusion of sound vibrations and meditation helped me dive deep within myself and fill up with the energy of love. It all began with soft, soothing music, setting the atmosphere and preparing the mind. Then, Tijen, with her incredibly warm and powerful energy, guided us through a meditation, speaking words of self-acceptance and unconditional love. Her voice wrapped us in a sense of calm, creating the feeling of complete harmony and reassurance that we were exactly where we needed to be. As the singing bowls began to play, everything around me seemed to come alive. The vibrations filled the space, resonating through every cell of my body, carrying my consciousness beyond the ordinary. I completely disconnected from my thoughts and simply allowed myself to feel. My sensations became more refined and profound—I noticed tension points in my body and observed how energy flowed freely, filling me with lightness and a sense of freedom. This experience was more than just meditation; it was a true journey within—a world of stillness, vibrations, and love. Tijen is a remarkable guide on this path. Her energy, voice, and gentle presence create an atmosphere of complete trust and harmony. If you wish to gift yourself a moment of deep relaxation, reset, and self-love, I highly recommend this practice. You won’t regret it!

Samuel Sobitan I joined the dojo a few months back, as a beginner. Theres a very structured plan for beginners to help guide us and teach us all the fundamentals which is unlike previous martial art clubs I had tested which kind of just throw you in there and expect you to learn without a plan or much guidance. The coaches and people here are very friendly and always willing to help and give pointers and Ill definitely keep recommending this place to my peers.

Alex Luff I’ve now completed the 6 week challenge and enjoyed every minute with a great bunch of people! So much so I’ve signed up to carry on! I was worried that I wasn’t going to be able to keep up but the groups are so varied in age & ability I never felt left out. I would highly recommend Fli Fitness to anyone who wants to get into a steady fitness routine that never feels like a chore, and leaves you feeling great after doing it! I’ve really noticed the results in myself but it’s great being told by other people that they have also noticed the change. Thanks Steve & co!