A Space To Breathe - (Near Barnet, UK)

5 /5 Tatiana Karagioz: Journey to Yourself: Gift of Self Love Gong & Sound Journey Yesterday, I experienced an incredible practice—Gift of Self Love Gong & Sound Journey, where the fusion of sound vibrations and meditation helped me dive deep within myself and fill up with the energy of love. It all began with soft, soothing music, setting the atmosphere and preparing the mind. Then, Tijen, with her incredibly warm and powerful energy, guided us through a meditation, speaking words of self-acceptance and unconditional love. Her voice wrapped us in a sense of calm, creating the feeling of complete harmony and reassurance that we were exactly where we needed to be. As the singing bowls began to play, everything around me seemed to come alive. The vibrations filled the space, resonating through every cell of my body, carrying my consciousness beyond the ordinary. I completely disconnected from my thoughts and simply allowed myself to feel. My sensations became more refined and profound—I noticed tension points in my body and observed how energy flowed freely, filling me with lightness and a sense of freedom. This experience was more than just meditation; it was a true journey within—a world of stillness, vibrations, and love. Tijen is a remarkable guide on this path. Her energy, voice, and gentle presence create an atmosphere of complete trust and harmony. If you wish to gift yourself a moment of deep relaxation, reset, and self-love, I highly recommend this practice. You won’t regret it!