Davinas Pilates Health and Wellness - (Near , UK)

Hayley Williams I joined SPC at the start of summer for the 12 week programme, thinking that would be it, I’d learn a bit more about strengthening then maybe continue on my own, or a gym maybe. But, I loved it so signed up again, and I honestly can’t imagine not going now! I’ve learnt so much and feel a difference already. I felt welcome and relaxed from day one. You receive guidance and can work to your own capabilities, but the coaches are there to push you and help you make progress. 100% recommend!

Michael I’m absolutely thrilled with this gym! Everything is very clean, and I discovered it on a beautiful path right by the canal – just perfect. I really enjoyed my month here and can highly recommend this place. Many thanks to the whole team, and warm greetings from Germany!

Rowan Sawyer All I can say is I love being there , the atmosphere and the owner is pure magic. I go 5 days a week and makes my day better. Thanks ash x

Clare Rossi Great personalised coaching, welcoming atmosphere and very good facilities. I’ve been coming for 3 years and can’t now imagine life without Pilates Central

Courtney Burtenshaw I joined a month ago with the hope of getting generally fitter- wasn’t expecting to become totally hooked at all. Having never liked the gym environment: Xlab in Worthing has been a game changer. I felt really welcomed as a newbie, and can see dramatic improvements in my fitness and strength only a month in. The coaches are incredible! I mostly do my sessions with Charlie, he makes the classes welcoming and inclusive for all and at the same time making you want to work your hardest! Always encouraging and keen to squeeze that last rep out of you. Have also done a few classes with Elliot, his evening classes are often more full, but he manages the classes amazingly, making you feel individually supported and encouraged no matter what else is going on.

Colin todd Great place to train with friendly helpful people you wont regret starting bjj