5 /5 Andy Adams-Moran: I have been lucky enough to be a client of Pilates Central for 18 months at the time of writing. I was familiar with Pilates when I joined, but I learn something new every session. Pete, Diana, and Paola have helped me with my sciatica, my frozen shoulder, even my trigger finger — and my core has never been stronger. The biggest difference is that I enjoy fine motor control and proprioception at age 57 that I have never imagined to be possible.
The studio is always clean, with at most 4 other clients present at any time (most often fewer). This is not at all like a class of 20 doing genetic moves; trainers design routines tailored to each individuals needs, varying them as that individual’s skills improve or as injuries, aches, and pains indicate.
I cannot recommend Pilates Central highly enough.
