At Your Peak - (Near Berkshire, UK)

5 /5 Rachel Pye: I did the 6 week starter course, and have continued with a monthly subscription, and Im so glad I did. I have found the structure of the sessions really helps keep me coming - the small groups working on the same programme with a trainer means youre supported, and can see your improvement. Im stronger, fitter and have way more energy. Everyone is friendly and interesting. Whats not to love??

5 /5 Lindsay Stephen: Having joined Cathrin and the group at “At Your Peak” earlier in the summer I haven’t looked back! I started with the six week Kickstarter programme and am now a monthly member! The ethos and whole approach of the gym is one of inclusion, support and meaningful changes to your lifestyle so you can be the happiest and healthiest version of yourself! The nutritional support and guidance for Cathrin has helped me make more mindful choices and be more aware of the food I’m consuming to break to stigma of “good” and “bad” foods but to focus on the best nutrition. The classes are small which allows great support from the trainers so you can get the most out of each workout and also progress within each class. As for the other members - a fantastic group of women who have a laugh and a chat whilst we are there! I couldn’t recommend more!

5 /5 Adri Coetzee: I cant rate At Your Peak enough! I thoroughly enjoy it. Classes are well structured for all fitness levels, classes are at convenient times throughout the day and easy to manage and book. I really like the coaching app too, it really helped me to make better nutritional choices and track my progress. Cathrin provides personalised feedback and steers you towards a more mindful approach to both mental and physical wellbeing by encouraging you to focus on both personal and physical accomplishments no matter how small. Over and above all of this, At Your Peak has a real community feel about it too, which is one of the bigger perks for me.

5 /5 Nina B: Cathrin and her gym are brilliant. The gym is bright and funky and the coaching/training sessions are excellent. The gym is very welcoming and there is a real sense of community. Cathrin is passionate, knowledgeable and here to help you reach your goals. From a complete beginner to a seasoned weightlifter At Your Peak has you covered.

5 /5 Haritha Vijjada: I wanted to take a moment to provide feedback on my experience with “At Your Peak” gym and especially with Cathrin. As a working women and having never engaged in gym activities, I was quite apprehensive about starting strength training. However, from the very session Cathrin and of course other coaches have been incredibly approachable, warm and encouraging which put me at ease making it easier for me to commit to my fitness journey. In particular I appreciate the tailored training programs to suit individual’s specific needs and fitness level. This ensured that I progress at a comfortable pace without feeling overwhelmed and at the same time constantly challenge myself. I am glad I made the choice of joining At Your Peak gym and quite thankful to the team for supporting me in my fitness journey!