Sayaw - (Near , UK)

5 /5 Rose: Ive been training with Jonathan from JAM Total Sport in an 8 week Muay Thai course held at Surrey Quays Decathalon - its been a fantastic experience and one Im very glad I tried. As I havent been doing any exercise (other than walking) for the last 5-6 years, I signed up with my partner in the hope of kick starting a more active lifestyle again, and to learn correct Muay Thai form which we could continue practicing together after. Jonathan is a very passionate and knowledgeable teacher, who pushes you to exceed your limits, he is welcoming to everyone of all fitness levels and a great ambassador for the martial art - encouraging the mental focus and correct form required, not just brute strength. Although Ive been left pretty sore after some sessions as it is such a strong workout !! its totally been worth it and has definitely got my confidence and excitement back to start working out again more.

5 /5 Cooper Era: I’m really enjoying Jonathan’s classes and learning new skills every lesson. My fitness has improved and it’s helping me to improve my rugby too! I would highly recommend to anyone , especially those that are eager to strengthen their body and mind.

5 /5 Dom Northam: Johnathan has been giving me personal training sessions for a couple of months so far, I had been suffering from leg pain post running. He has taken me back to basics in terms of strength and fitness and then moved onto helping me with running technique. Its been great and I can now run faster and more importantly with no injuries. I would recommend Johnathan as he delivers an expert personal programme that works!

5 /5 Philippine GRECO: I enjoyed doing boxing class with Jonathan. Such a great atmosphere, lots of fun. Jonathan was really patient and very thorough with technique which made me improve very fast! I highly recommend it!

5 /5 rubykonmusic: My 8 year old daughter has been loving her Muay Thai classes with Jonathan so we asked him to come and do a special session for her birthday party. Jonathan had a fantastic rapport with the kids- 6 girls and 6 boys sporting red ninja headbands were totally riveted as he and Olivia taught them some ninja skills. They practised combinations on each other wearing Muay Thai pads and gloves and then got to land their best shots on a piñata! The kids absolutely loved it, they learned a lot but had loads of fun too and came away feeling inspired. It was such an original birthday party great for both girls and boys and also fantastic value. Thank you so much Jonathan and Olivia you are ninja awesome !!!