The Gym Group London Plaistow - (Near , UK)

Irene Triendl Love this place: not your average corporate fit factory, but a gem of a gym if youre looking for something a little different. Super welcoming people, the personal feel, and a great mix of stuff on offer (there’s early morning yoga, strength training, bootcamp, and other stuff) make it feel a bit like the TARDIS: a lot bigger on the inside.

Annie Lancaster I love Sam’s Tuesday classes! He’s really supportive and makes the sessions fun while still pushing us. I’ve definitely noticed an improvement in my overall fitness in the last few months. The mix of cardio and strength is perfect!

Grace Latta This is hands down the best gym I have ever been to! The people are incredible! The atmosphere makes it!! Highly recommend

Harpour Williams I gave mulberry 5* because it was my first time visiting there for badminton and didnt know where to go. So i spoke to reception and got the information i needed he was very helpful. Everyone was welcoming and friendly and everyone enjoyed their badminton from what I had seen. So well done everyone. I dont write things like this unless I mean it Kind regards Harpour..

Rob On The Road I meant to write this review a long time ago, as SportsDock was one of my favourite places to work out. The gym facilities are modern, spacious, and well maintained, with plenty of equipment for both strength training and cardio. The atmosphere is motivating without being intimidating, and the layout makes it easy to train properly without feeling overcrowded. Its location by the water adds a calm, refreshing feel that’s rare for a gym. A great place to stay consistent, focused, and enjoy training in a quality environment.

Oana Rebeca I can’t recommend this Pilates studio enough! From the moment I walked in, I felt welcomed, supported, and completely at ease. The instructor is incredibly knowledgeable and attentive — she don’t just run a class, she truly teach, making sure every movement is done safely and effectively. Each session leaves me feeling stronger, longer, and more aligned. I’ve noticed huge improvements in my posture, core strength, and overall body awareness. The atmosphere is calm, encouraging, and uplifting, making it the perfect place to reset mentally as well as physically. Whether you’re a complete beginner or already experienced, this is the kind of studio that meets you where you are and helps you grow. It’s honestly become the best part of my week. If you’re considering Pilates, this is the place to do it — absolutely amazing!