Nook & Nourish - (Near , UK)

Sergio Fernandes I can’t recommend this gym enough. From the moment you walk in, you’re welcomed into a friendly and supportive environment that makes training both enjoyable and motivating. The instructors are not only highly skilled and knowledgeable, but also patient and approachable – they break techniques down clearly and ensure everyone, from beginners to advanced practitioners, can progress at their own pace. It’s been an amazing experience so far, and I’m genuinely excited every time I step on the mats. If you’re thinking of trying Jiu Jitsu, this is the place to do it!

n a Love this place! CrossFit Great Stour has completely changed the way I feel about fitness.The coaches are friendly, encouraging, and really know their stuff. Every workout is different, challenging, and fun. I’ve gotten stronger, more confident, and really look forward to going. The community is amazing ,everyone cheers each other on. If youre thinking about trying gym or your fitness journey ... this is the place to be. Niru

Addison Cooper I love that their Instagram is just black and white photos, with no videos at all.

LouLou S I came here for 2 weeks while I was in the area from London and was really impressed. This is a proper gym if that makes sense, a nice community feel and has everything you need! In London there’s are gym’s everywhere and with that you lose that sense of community so it was refreshing training at Zeus. Terry the owner is a right laugh, banter in full effect, he made us feel very welcome. I will definitely be back next time I’m in the area for sure!

Jessica Holdstock I became a member at Tranquility in summer of 2024 and have found it to be incredible value for money. I’ve been doing yoga on and off since I was a teen but Tranquility offers something beyond the average yoga class. There’s no perfecting and honing postures, pushing yourself harder and further like a ballet class (although you can do that if you want to), it’s a “come as you are and do what feels good” studio with all the classes supporting a holistic and inclusive approach. I don’t feel self conscious but the varied classes and the inclusion of breathwork (pranayama) and meditative techniques has improved my overall wellbeing and finally given me a more positive relationship with my body. I haven’t found a class at Tranquility I don’t like and have progressed my practice and am still able to challenge myself when I want to. What’s especially appealing for me as a working mum is the variety of classes offered early evening so I can work around the work day and doing bedtimes. Plus it’s set in gorgeous countryside and there’s a whole load of workshops and extra events hosted there that are great if you spiritually curious and looking to expand your practice. I honestly can’t recommend highly enough - one of the most positive introductions to my life in some time.

Christine Moses I’ve been working out with Dan with for a few years now and it’s the best decision I’ve ever made. I’m stronger and fitter than ever. The sessions are great at keeping me motivated and set new fitness goals. When I’m injured or planning long runs at the weekend, Dan will always find the right exercises to help recovery or get a great work out without tiring the legs too much. The programme is completely tailored to my needs, abilities and ambitions. On top of that, Dan is super easy to get on with, and very accommodating so I can easily fit sessions around my work schedule.