Yoga with Bev - (Near , UK)

5 /5 Claire Irving: After never doing yoga before, I joined Bev’s yoga class in Jan 24 and for the first time ever I’ve consistently stuck with something. The class is inclusive of age, size or how you identify and is warm and welcoming. Bev makes sure that whatever your level you are getting safe benefit from the poses. Your first couple of lessons can feel a bit wobbly as you get used to the names of the poses, but Bev makes sure you’re on it with kindness. Bev is so passionate about yoga and includes you in this feeling, so as well as clear physical benefits (my back has never been better and I’m stronger) it has also been fab for my head - the time spent focussing on these lessons is restorative. If you’re in anyway interested in trying yoga but feel shy, awkward, unable or embarrassed about what you perceive your body can do, or how you might be perceived, please give the class a go.

5 /5 HJ A: I started Yoga with Bev 8 weeks ago and I cannot believe the difference to my balance, my aches and pains and my flexibility. Bev is so knowledgable, an excellent teacher, and her classes are fun and well organised. We do not do the same routine, which is much appreciated and Bev amends poses for different levels and ages. I detest exercise, but yoga with Bev is a highlight of my week now.

5 /5 sue haymes: Give it a try! If you have either been thoughtful or curious about the idea of Yoga or have had experience in the past and are looking to reignite the love then I cannot recommend Bev highly enough. I have always very much enjoyed keeping fit but I have had to evolve in how I do that due to my physical health. I was considering yoga and came across Bevs website, I simply made an enquiry and the rest is history! Being an above knee amputee I really did not know if Bev would be able to accommodate the challenges I face, however what I hadnt considered was that Bev was already very skilled and intuitive in accommodating each individual in her classes already. Some can stretch more, some can hold the pose longer, some have great strength and some have poor joints or balance etc. Yoga literally is so much more than just striking the pose! Wherever you sit you will be accommodated and challenged in the best way! It makes me giggle every time I witness Bevs ability to adapt using chairs, bolsters, blocks, blankets and belts or in my case even a piano stool to achieve a posture or pose! Bev is a true wonder and has a very approachable, warm manner and her passion of sharing her own depth and love of yoga is infectious. I would also like to add that all the other people who join the classes are very lovely too, so dont be concerned about fitting in! I have not only grown physically stronger but it has also helped recenter and encourage a more connected mind. As always thanks so much Bev! And for all those pondering go on give it a try, you wont be disappointed! : )

5 /5 J R: Yoga with Bev has been transformative for me, her classes are suitable to all, friendly and set in comfortable locations(I’ve been to three different halls). Bev has such a wonderful way of teaching, she’s calm and explains poses so well, she is always watching us all as individuals to perfect and tweak poses accordingly to our own bodies and abilities. You never feel rushed and leave feeling calmer, stronger and more flexible. I always look forward to the next class with Bev and miss them if I’m away.

5 /5 Ailin Wang: Ive been practicing Yoga with Bev since September this year. I would say it definitely improves my physical and mental health. English is my second language, I was worried about if I could understand the instructions very well before I attended the first class. But Bev gives very simple and clear instructions which helps me to immerse myself into the clam and relaxing yoga lessons. Highly recommend people to try it out. :)