West Wickham Health and Fitness - (Near Bromley, UK)

Margaret Tomlin Great place to train with a fabulous and supportive atmosphere. All of the clients are working with a personal trainer so none of the normal groups of people posing in your way. Other trainers and clients are supportive with a great range of styles amongst the trainers. The only gym I have stuck with.

Jonathan Longhurst Absolutely mega. Brutal training but so enjoyable. Skills and fitness. Highly recommend

Jason Da Silveira Good family friendly gym!! Everyone so welcoming. My son loves the karate classes. He was very shy at the beginning, now we can see the growth and confidence developing in him!! Thank you Hitio gym orpington

lina you I tried the classes and absolutely loved them — the coaches are experienced, friendly, and professional. The energy in the gym is great, and all the equipment is brand new and high quality. Such a well-run space with a premium feel. Highly recommend

Lee Midwinter I joined 2 weeks ago and have been very impressed. Its perfect for a lunchtime as the 20 min sessions fit in really well. I prefer it to a normal gym as each session is different so doesnt become repetitive. I feel like I have done a workout when finished! Its a nice friendly atmosphere. No one is judging, it is very supportive. I would definitely recommend it!

Samuel Westwood I joined Aphobos CrossFit two years ago, and it’s one of the best decisions I’ve made for my health and overall well-being. The coaching team is incredibly knowledgeable and supportive. They’ve helped me improve my technique, build strength, and stay consistent in ways I never managed on my own before. The programming is challenging but always scalable, which made it easy to progress safely while still pushing myself. What truly sets Aphobos apart is the community. Over the past two years, I’ve met so many encouraging, hard-working people who make every class something to look forward to. Whether it’s celebrating PBs or just getting through a tough workout together, the environment is always positive and motivating. After two years, I’m stronger, more confident, and genuinely excited to keep showing up. If you’re looking for a place that combines great coaching, effective workouts, and an amazing community, I highly recommend Aphobos CrossFit. As for results, well, my photos speak for themselves. When I started I was skinny and not athletic at all. Now I’ve bulked up, I’m eating right, and this year I just got my first toes-to-bar, 100kg back squat, climbing a rope with no legs, and 135kg deadlift. I also have the confidence and ability to take on more hobbies, like BJJ, running, and bouldering. Honestly, life changing.