The Gym Group London East Ham High Street - (Near Lewisham, UK)

Hugo Anderson Liam was an amazing coach throughout the 2 months I had with him. He trained me up as a beginner to participate in Bath Fight Night and his personal training sessions were invaluable for improving my technique and overall understanding of the sport. He helped leverage my personal strengths and gave me confidence in my own ability to secure the win.

Christina Amaning Nice sports centre. Really big and has lots activities available for all ages. Visited the centre with my husband. The young Lithuanian lady was really nice. She showed us around and was very informative,friendly and professional. She answered all our questions and we were very pleased with everything.

Prashant I regularly use this gym and find it excellent for maintaining a consistent fitness routine. The equipment is modern, functional and plentiful with both cardio and strength options. Trainers are professional approachable and provide valuable guidance. Group classes are well instructed, energetic and suitable for beginners and advanced members alike. The facilities are clean, spacious and organized including locker rooms and showers. The atmosphere is motivating, friendly and supportive encouraging regular attendance. Overall, it’s a gym that offers quality convenience and a welcoming environment for all members.

Hani O I have a mixed review for this place. I’ve only joined 3 weeks ago and these are my thoughts (this is coming from someone who goes there by herself and doesn’t have any kids, and only uses swimming pool + gym): - Changing rooms aren’t the cleanest. There’s limescale in some parts, especially showers. The first week didn’t smell but for some reason, during my third week, I could smell urine as soon as I walked in. The changing rooms need to be cleaned better and something needs to be put in place so that those who use it, don’t leave it dirty. - Swimming is ok, I only go in the mornings. Each day, there’s different lanes with different speeds, so if you’re a slow swimmer, you can go in the slow lane for example. I’ve never had any issues of someone “telling me off”, maybe because I was there on my own and I just quietly left after my swim. - I didn’t really have any communication with the receptionists so I can’t comment on this but the times I’ve asked questions, there was always someone nice enough to respond and explain the things to me. First day of joining was very daunting but one of the lifeguards with a red t-shirt made me feel at ease and explained the rules so that I’d be more familiar (the guy with light brown hair and always smiling). - I haven’t been to the female gym (yet). But the normal gym has all the basic necessities and plenty of machines and free weights for people to use. Off-peak times are the best as the gyms are usually kinda empty. Overall, it’s a good place if you aren’t picky and can withstand the dirt of the changing rooms. You can find different activities, follow the rules and get on with your things. However, if you start picking at everything and have other issues then it might become challenging.