Shift and Shape Studios - (Near Berkshire, UK)

Nicholas Tye Amanda conducts her Pilates programme with real focus on her participants and she continually stresses that we should listen to our own bodies and do what we can. This is so important to me as I have just taken up Pilates in the last two years when in my 70s. I have found Pilates, however, to be of enormous benefit in improving my core strength, balance and flexibility and am confident that is has helped me continue to play competitive tennis . Thankyou Gay

James Hawes I joined Full Circle Fitness in February after reading that strength training would be a good complement to my running and cycling. I’ve never been a consistent gym-goer, but decided to give it a try over the colder, wetter months. I started with the onboarding PT sessions and then moved into the classes, which I’ve really enjoyed. Six months on, I’m still looking forward to each class. My strength has definitely improved, and the variety in the sessions keeps things fresh as you never quite know what you’ll be doing. Everyone has been really helpful and makes it a great atmosphere for training in every class. If youre considering it Id highly recommend giving FCF a go!

Sydney Reidy Anytime Fitness is a friendly, spacious and safe environment to train in. There’s a wide variety of equipment suitable for everyone to train in the way that suits them. The facilities are always kept clean and tidy. The staff are always around to talk to, to help and ensure that people feel safe. There’s a real community feel to this gym, with monthly members, classes and challenges. Having trained here for 3 years, I have always enjoyed being a member at Anytime Fitness.

Kinga Watroba Great place. You only exercise for 20 minutes and see results in an hour. Professional trainers. I recommend Boody Street to everyone.

Gloria Pateman Im a member so go regularly. Enjoy especially the aquafit

Jules S Simply a 10/10 Pilates instructor. Jessica’s ability to use the reformer and help focus on the entire body is second to none. Her level of expertise and quality of teaching is exceptional. I feel stronger and overall significantly healthier as a result of Jessica’s teaching. The Marlow Studio is nicely appointed, perfect for a reformer workout. Also recommend Jessica for floor and nutrition. All round a true health & wellness expert!