Rise Yoga & Wellbeing - (Near Surrey, UK)

Kathryn Watson Just completed Dr Jo Gees 6 week Mindfulness Course. Jo was fantastic at clearly articulating and explaining what Mindfulness is all about, using exercises in a really fun, but informal and engaging way. After each session every week I felt so calm and slept like a baby and now have been left with some amazing techniques and tools that I will continue to practice to help develop my Mindfulness and in turn being a more relaxed and in control mother to my children! Thank you Jo. Highly recommend

Dermot Sargent Polite and friendly staff. Super helpful. The gym has sufficient equipment for everyone to use. The pool is always clean and the staff regularly check the water. My kids love the pool. Its never too busy. The facilities are kept clean and tidy. Would highly recommend

Stacey White My daughter and I have been training with Lloyd for about three months now. We absolutely love the variety of classes on offer, it’s such a great community and we’ve been welcomed in with open arms. Lloyd and the other coaches are extremely knowledgeable and are helping us hugely on our fitness journey. We plan to compete in a Hyrox event in October and our fitness and techniques have vastly improved since we first started. Highly recommended!!

Dee Marsh Ive attended Nancys classes for the last 6 years and have loved every one. She is a brilliant teacher, her instructions are always clear and she manages to challenge us while ensuring we are working within any personal limitations/injuries. She knows all her students by name and looks out for us all in class, giving individual prompts if needed, even in her zoom classes! Every class is different but I always leave feeling fantastic. Thanks Nancy xx

Aspectt Been coming to this gym for a while now, couldn’t recommend more. Helpful staff, and usually very quiet in the evenings which is a plus!

Katharina Whitehouse I have personal training with Jo, as well as going to her weekly spin and Pilates classes. Jo is very knowledgeable and classes are inclusive and fun in her lovely studio. The personal training sessions are focused on helping me with a knee problem and have made a huge difference to both flexibility and my levels of pain. My son has been for sports massage therapy with Jo and said it made a huge difference. I couldn’t recommend Jo highly enough.