5 /5 Neil Randall: We were delighted to be part of the first Revive day and what an experience. The balanced combination of strength, cardio, stretch and flexibility, mindfulness and breath work felt perfectly judged.
I typically struggle to push myself to the point of discomfort, often focusing on and repeating those activities that I’m comfortable with, however, the Revive day provided a framework to push myself to a point of discomfort as well as experiencing new and different activities that can form part of a much more rounded wellness regime.
Matt and Katey provide a warm and welcoming feeling that allows for you to be your best.