Redgrave Sports Centre - (Near Berkshire, UK)

Katie Norman I’ve been going to the Lock up gym for around 7 months now. It’s absolutely brilliant! Jake and the team are so knowledgable and have built a great community. My fitness levels have never been better and each session is fun, well structured and I genuinely look forward to going to the classes. Thank you! Looking forward to training in 2026!

Joanna Burlow Ive never been one to like the typical gym classes as theyre intimidating (and Im not the slim gym size). Michael and Tarryn have build a great community that is so supportive of each other that it makes you feel like you want to come to classes. Ive been going to classes for a good few years now (around having a baby) and I would recommend them to anyone wanting to get back into fitness, needing a helping hand with knowing what physical and nutrition stuff they should be doing, and wanting a community thats going to cheer on all your successes - no matter how small!

Jon Philpott Does what it says on the tin ! Right size, right equipment, right atmosphere, right people. Sam is an extraordinary trainer - right decision !

Elizabeth Went swimming in the training pool. The pool was cold and wasnt that big. But the kids had fun anyway. Family Changing room units are not big. Clean and tidy. There are hairdryers available. The soft play room is fantastic.quiet big and on 3 levels. Best one Ive seen in the club so far.

Linda Bellman I cant recommend Shift and Shape Studios enough. Lee is extremely welcoming, hes a brilliant coach, very knowledgeable, supportive and inspiring. Its an excellent place to improve your overall fitness level, with a friendly atmosphere. The classes are small and cater for all ages. Give it a try - you wont be disappointed. HIGHLY RECOMMENDED