Pro-Fitness Academy & Gym - (Near East Sussex, UK)

Laura Duffy I have been going to classes at 4 the love of barre for 18 months and it’s fair to say I’ve got the bug! The classes are really fun, a great workout and there’s such a friendly atmosphere in the group. I’d thoroughly recommend to anyone thinking about giving it a try no matter your fitness level - the instructors are really welcoming and accommodating. Best exercise class around!!

Sergio Fernandes I can’t recommend this gym enough. From the moment you walk in, you’re welcomed into a friendly and supportive environment that makes training both enjoyable and motivating. The instructors are not only highly skilled and knowledgeable, but also patient and approachable – they break techniques down clearly and ensure everyone, from beginners to advanced practitioners, can progress at their own pace. It’s been an amazing experience so far, and I’m genuinely excited every time I step on the mats. If you’re thinking of trying Jiu Jitsu, this is the place to do it!

Matt Bellamy Ive been going to Jos classes for 8 years. Excellent classes, to suit any level. Jo explains or demonstrates the moves thoughoughly and focuses on form while doing movements. She always has options for more advanced ways of performing exercises if you want more of a challenge. Classes are always friendly and fun.

Heloise Noel-Johnson Best gym around. Friendly staff, insane selection of equipment, everything you could need! Love love love!

Devon The class was very well executed as a beginner the instructor explained the movements clearly and provided a warm, welcoming atmosphere. Overall very pleased definitely recommend.