Kickboxkarate Martial Arts - (Near Surrey, UK)

Val Head Caroline is a brilliant Pilates teacher and health coach. She is an excellent, professional teacher whether face to face, via Zoom or recordings. She can really explain the moves clearly and seems to know the necessary corrections, you sometimes feel she can see you when she can’t! Caroline is encouraging and motivational. As a health coach her 21-day reset and other plans are great and really helpful. She runs coaching sessions which really help set goals and work out ways to stay on track. She understands the challenges people face and coaches us to find ways to achieve our goals. I can’t speak too highly of Caroline. I think for me and many others she has been a ‘life changer’.

Ruby Pritchard Shelly was exceptionally helpful and went out of her way to help me find the perfect sports bra! She was so welcoming and approachable - a really positive shopping experience :)

hazel nicolson As I hurtled towards 60 I decided I needed another opportunity to try and get fit. Don’t like the gym and not really interested in exercise classes. Bit the bullet and joined STOMP at Devils Punchbowl on a Monday morning. What an amazing bunch of ladies. So supportive and encouraging. I’m always last to get to the top of the hills but they are all at the top stretching out waiting for me. Full of cheers and encouragement. My blood pressure is improving and my glutamus maximus are not as maximus anymore. Outdoor exercise is so good for your mental health I particularly love it in the rain. Picture of my gorgeous grandchildren, my main reason for getting fit. No one wants to be an unfit nanny

Intrepid Wont find a better academy for miles!! The head coach is a pro so he actually knows what hes talking about. And the house the only 2 black belts teaching in guildford. The people that train there are like a big family. Come give it a try, it will become your second home, like it has for me

3bros inWinter Recently switched from a budget gym , so much better! Cleaner, less crowded, the facilities work and enough equipment/plates/clips that I dont spend half my session searching for them! So glad i switched

Vic West Loved evening lane swimming here in summer and now love that its open all year round. The water is heated, although still cold, but perfect for wetsuit swimming if youre into open water swimming - many people brave it without wetsuits fine tho! Its nice and quiet over winter so you get a lane to yourself, unlike packed indoor pools. The pool is now considerably clearer than summer too and the hot showers and clean changing rooms help with it getting colder into winter. Thank you Lido team who are keeping it open and clean, looking forward to the new additional facilities being added soon!