K Tickle Fitness - (Near Kent, UK)

5 /5 Sophie Dainty: I started training with Kathryn at 10 months postpartum and already knew she was going to be brilliant from reading her reviews. However, my sessions with her completely surpassed my expectations. Not only has she enabled me to enjoy running again pain-free (I was suffering with back problems) but she is exceptionally knowledgeable on postpartum recovery and is so patient, friendly, dedicated and I feel so much stronger since training with her. I really enjoyed the sessions as well - they are the best thing I could have done for myself after having a baby. I would recommend her to anyone and everyone. Fantastic.

5 /5 Anna Sharpe: I have attended two of Kathryns courses and Ive really enjoyed them. As a mum of two finding the time to exercise is always a challenge so being able to bring your baby along is great. Kathryn is really knowledgeable and takes the time to ensure you are using the right technique and give you alternatives depending on your own abilities/birth recovery.

5 /5 Louise Cox: I attended Kathryn’s Mumma Rebuild: The Foundation course following the birth of my son and would highly recommend it to any new mum looking to get back into fitness and connect with their bodies during pregnancy. Kathryn has a great teaching style and is really welcoming and flexible with seeing to babies needs during the class, adapting exercises when needed. She also kindly held my baby to keep him entertained so I could finish the circuit. The course builds across the 6 weeks and has an easy to follow home programme as well. I feel really strong and happy with my progress. If you are thinking about booking don’t hesitate.

5 /5 Chiluka Jessica Mwango Sianyeuka: I really loved my fitness journey with Kathryn. She is so passionate and gives each mamma dedicated attention to ensure every exercise is done correctly, helping with proper core healing and preventing injury. The intensity level is just right and progresses perfectly throughout the program.

5 /5 Nicola Martin: I can’t recommend Kathryn and her classes enough! If you’re a Mumma looking to rebuild your strength post birth and get back to feeling fit in a safe and supported environment then look no further. I found Kathryn on instagram after having my second baby last summer and I have been doing her Mumma Rebuild courses since 12 weeks postpartum. I am an ex professional dancer, now dance teacher so was already aware of my body (so I thought), but Kathryn has helped me build my strength from the inside out so that now I feel the strongest I’ve ever been! She has so much knowledge, is super friendly and her classes are so enjoyable. No matter what level of fitness you are, this is the class for you as she will adapt exercises for you individually according to your stage of postpartum. You can take bubba with you to the class which makes life so much easier, so it’s also a little baby social which is lovely. I have just finished my 4th course with Kathryn and am already looking forward to the next one!