Reformer Pilates Worthing - (Near , UK)

Colin Griffin I was looking for ways to improve my core strength and I also had a sciatica problem down my left side. My wife introduced me to Kirsten and Body Wellness Pilates. It was my first introduction to pilates and I was a little apprehensive. There really was no need to be, Kirsten was an extremely well qualified instructor with many years experience and above all was a really lovely, supportive and kind person. I must add I am probably a difficult client for her, as I seem to get the moves back to front, raise when I should lower, lower when I should raise and quite often get my left to right wrong! But again Kirsten has been so patient with me, offering help and support all the way through every step. I can t recommend her enough. Over my first 12 months, my core strengthened and my sciatica was cured and I noticed that my whole posture had improved so much, it was amazing. Ive now been attending Kirstens Reforma Pilates classes for the past 3 years and love it. I have developed and improved my pilates along the journey and increasing my flexibility and stretching my hamstrings too, which was an area I needed to improve on. If you are fortunate enough to live in and around the Sevenoaks area, there is no better person to teach you pilates, if you dont live around Sevenoaks, then its still worth travelling to get to, Kirsten is first class.

Mads I have been going to dance classes at this studio for the past few months and really enjoy it every single time. As someone with very limited prior dance experience, I was nervous to start new classes but Rowan makes everyone feel welcome no matter what level theyre at. His contemporary, ballet and jazz classes are fun but challenging and I have seen so much improvement in my skills already. The studio itself is great and all members of staff are friendly and helpful.

Meghan Nealon This was my first ever Lagree class and I LOVED it. The instructor, Elena, was really helpful and made me feel welcome, safe and challenged. It was truly a whole body workout and I loved the focus on slow, sustained movement that really allows you to properly target the various muscle groups. I also met the owners, Karley and Phil, who were lovely and have clearly put so much heart into every detail of the studio. The art and everything else is so well curated. Shoutout to the delicious açaí bowl as well - one of the best I’ve ever had and not overly sweet. Will definitely be back next time I’m in London!

MOMOTAJ CHOWDHURY I went there to get the 2nd does of my Covid-19 vaccination. It was great.

s tee Two floors to explore, the downstairs is a baby and toddler area with soft foam shapes and a small ball pit. Upstairs is the climbing area for the older toddlers who want to climb, slide and just run around and play with the different levels. It feels slightly darker upstairs but everything was clean and it was not busy as we came around 1pm-ish. It was £4.95 for one hour of play and there is also the cafe if you want something to munch on, you just need to ring the bell in the wall where the menu is. A few tables and chairs are laid out both downstairs and upstairs. It’s not bad for the price, location and type of play. Heads up the upstairs area if your an adult you will in your hands and knees but there are some parts you can stand.

Jack Lynch Friendly and comprehensive teaching in a bright and welcoming space!