JRL - (Near East Sussex, UK)

Mike Bilton ⭐️⭐️⭐️⭐️⭐️ Fantastic New Gym – Spacious, Modern, and Fully Equipped! I recently visited the newly opened The Gym Group, and I’m seriously impressed! The space is bright, open, and perfectly designed — no cramped corners or overcrowded machines. Every area, from the cardio zone to the free weights section, is laid out for comfort and flow. The equipment is top-notch and brand new — everything from advanced treadmills and squat racks to functional training gear. You can tell they’ve invested in quality and variety to suit all fitness levels. What really stands out is the atmosphere. It’s clean, motivating, and well-maintained, with friendly staff always ready to help. Whether you’re into strength training, cardio, or classes, this gym has it all. If you’re looking for a fresh, modern place to train, The Gym Group is definitely worth checking out. It’s a great addition to the area and sets a high standard for fitness spaces!

Morgan Mcgrath Asked Kieran for some Hyrox type sessions as I had upcoming races and was fairly new to the sport. Found my level and then built the workouts from there. Did exactly what I wanted and pushed me out of my comfort zone and to places you wouldn’t go on your own. The gym is cool and a hive of activity giving it a good vibe. Would recommend highly

Hannah W Such an amazing Tower class here, the new studio is absolutely gorgeous and such a nice beautiful space. Mary’s Tower class was challenging but she explained it so clearly to everyone and it has become a new favourite class of mine, safe to say I’m obsessed!! All the teachers here are so knowledgeable and kind, very supportive and great with making modifications for the injuries I have. Can’t wait to continue my sessions here and bring some of my friends with me - they would love it!

Sarnies B. This is a great and central gym that feels like a community. Ben and Cat are very welcoming and you can feel that they have a vast knowledge of how to coach. Cat and I had a quick discussion before the session what I would like to achieve with the workout and we went through great exercises and she provided a tailored plan for me how I can increase my strength over the next couple of months. Thanks Cat.