Isle of Wight Fitness - (Near , UK)

5 /5 Christine Russell: Helens are the only fitness classes I have ever enjoyed. Shes totally professional, caring and fun. You can do as much or as little as your body allows and the music is always great.

5 /5 Deborah Cobb: I’m so glad I found this class!I have been going for a year now and my fitness and flexibility have increased immeasurably. The classes are fun and full of variety. Helen is an excellent instructor and makes everyone feel welcome and supported.If you want to improve you fitness, make new friends and have fun, then this is the class for you!

5 /5 Liz Windsor: Brilliant class, options for low impact or take it up a notch if preferred. All ladies very friendly and accommodating. Fantastic for maintaining co-ordination and improving fitness levels. Been going to this class for approx 6 years now and look forward to it every week. Im 70 this year so no age limit.

5 /5 Helen Smith: I go to Helen’s paracise and interval classes, they are both great. I’ve been going for over a year now. I first went as a medical client with a lung condition which is so much better since doing the exercises. They classes are fun and you can work at your pace with the qualified guidance of Helen

5 /5 Charmain Garrard: I have been attending paracise for some weeks now. My level of fitness has got so much better. I have got back problems but it has strengthened my core and now I am able to do tasks that I have not done for years like hoovering, gardening and standing for long periods of time. It really has changed my life. My mental wellbeing also. The group itself is so much fun. I look forward to it every week. Helen is fantastic and really is a peoples person giving alternatives to the routine if needed. A must group for all abilities and ages.