Yoga with Yana Worthing -
Eleanor F Yana holds fortnightly yoga sessions at our care home for the elderly residents. The sessions are well received by both residents and staff. The sessions comprise of an hour, where Yana takes the attendees through some gentle strengthening exercises, as well as practicing mindfulness. It is a great way for the residents to relax and enjoy some quiet, thoughtful time. Yana blends her own essential oils which make the room smell amazing!!



