Grand Union Brazilian Jiu Jitsu Brighton - (Near East Sussex, UK)

Rhian Telford Ive been attending Pembury Fitness classes with Adele for a few years, the first thing to note is how welcoming and friendly Adele is, she always has a smile on her face no matter what life throws at her and her personality and positive energy is contagious. If youve had a bad day, come to class! Adele will get you smiling again. The classes I attend currently are legs, bums and tums, Zumba and most recently Pilates. With each class, Adele shows so much passion, her business is her baby and you can see how much she cares about everyone. If she notices anybody struggling during class she will help them with an alternative exercise. She has alternative exercises for all different needs and is super knowledgeable about the exercises and stretches she teaches. The classes have a pay as you go option or you can purchase a monthly pass. There are so many classes to choose from and so much more such as healthy eating plans and Adele even offers personal training sessions! I absolutely love coming to Pembury fitness and I encourage anybody to come along to the classes.

thalia waddell Can’t recommend FJ Gym highly enough. Everyone supports each other, it’s a brilliant community. Sessions are challenging but relaxed. Best coaches ever - so supportive and committed to helping everyone get stronger.

Steffi E I joined The Self Defence Club after my Krav club closed. I love these classes! John is an ace instructor with experience across several martial arts. He blends techniques from each of these to create ways of defending yourself that are realistic to use in a street scenario. As a woman who works in London - a big and busy city that has seen some horrible crime in recent years - taking martial arts classes has helped build a lot of confidence in me, which I also carry with me around where I live locally. We’re an easy going group who just want each of us to learn to their best ability. We train to emulate potential real-life scenarios that would impact men and women, in an environment that is different from a village hall or a dojo, but always in a safe and supportive manner. Definitely come and give us a try!

ali jafarifar Great Pilates studio. Instructors are knowledgeable and the studio is always clean. Only been there few sessions so far and I clearly feel the change. Classes are always challenging and teachers help individual students to do the workouts correctly. They run very good offer and I can say prices are reasonable Highly recommended