GPT - (Near Kent, UK)

christina gregory Veni is a great Pilates instructor. From the very first class, she made me feel welcome and comfortable. She explains each movement with clarity, while also offering modifications for those with injuries, allowing everyone to participate and progress at their own pace. No two classes feel the same, which keeps things exciting and challenging.

Matthew Gibbons Sam has been a great find! He’s very smart at tailoring sessions, always aware of fatigue or injuries which might impact the session and adjusting accordingly and is demanding without being brutal. I have seen real improvements in cycling strength and resilience.

Courtney Burtenshaw I joined a month ago with the hope of getting generally fitter- wasn’t expecting to become totally hooked at all. Having never liked the gym environment: Xlab in Worthing has been a game changer. I felt really welcomed as a newbie, and can see dramatic improvements in my fitness and strength only a month in. The coaches are incredible! I mostly do my sessions with Charlie, he makes the classes welcoming and inclusive for all and at the same time making you want to work your hardest! Always encouraging and keen to squeeze that last rep out of you. Have also done a few classes with Elliot, his evening classes are often more full, but he manages the classes amazingly, making you feel individually supported and encouraged no matter what else is going on.

Joanne Ive just finished my three introductory sessions and I have to say that my myths of pilates have been busted. This is an incredibly friendly and intimate studio with classes of 4 people. This means that you can engage with the instructors and they can ensure you are doing the movements safely and to your full potential. I had always been nervous about doing any pilates class, after years of having social media tell me its a cliquey hobby where you had to be super flexible or look a certain way. I was also worried about if i would even be able to do the exercises. Bora has proved this wrong for me, I felt so at ease there, even with my bad posture habits I never felt judged and was able to do all the exercises using the clear guidance from the team. This really is a lovely little studio. I hope I will be able to fit sessions in when I return to work, as I really feel this type of exercise is excellent for the mind, body and soul! Thank you Bora, you have unlocked a pilates girl in me!

Mads I have been going to dance classes at this studio for the past few months and really enjoy it every single time. As someone with very limited prior dance experience, I was nervous to start new classes but Rowan makes everyone feel welcome no matter what level theyre at. His contemporary, ballet and jazz classes are fun but challenging and I have seen so much improvement in my skills already. The studio itself is great and all members of staff are friendly and helpful.

Jenn Thongtan I’ve joined Katie on retreats and women’s circles, and each time has been magical. Her guidance, calm presence, and intuitive wisdom create the most beautiful, healing spaces. Whether it’s your first time or not, you’ll feel seen, supported, and inspired. Everything aligns when it’s meant to — and the experience stays with you.