Forys Physio - (Near Kensington and Chelsea, UK)

5 /5 Clare Hayes Guymer: Sylwia is an amazing pilates instructor. I really enjoyed and benefited from her classes. Throughout Sylwias teaching, her physiotherapy expertise is evident and complements the pilates practice. She always checks in on how people are feeling and offers alternative pilates exercises if something is unsuitable due to injury. Give your body a boost and take a class with Sylwia!

5 /5 Sangeeta Sooriah: I have been taking weekly one to one Reformer Pilates classes with Sylwia Forys for a couple of years initially face to face and now currently online. I really look forward to these classes which are targeted to my specific requirements. Sylwia is an excellent Pilates instructor who focuses on the technique of each exercise, provides continuous guidance and plays close attention to ensure that the exercises are carried out correctly and safely. She can adapt the Pilates training to accommodate for any injuries which reflects her physiotherapist background and expertise. By attending Sylwias classes I have been able to build on my core strength and feel confident to undertake more challenging exercises. I would highly recommend taking one to one classes with Sylwia as with her guidance and support you will be able to achieve your Pilates goals.

5 /5 Janet Stanhope: I started Pilates classes a few months ago. I was recommended to Sylwia by a friend and didn’t really know what to expect. When I started I had a painful shoulder and hip pain. I have now noticed that the pain has subsided somewhat due to her great physio skills. I have found Sylwia to be very professional and her approach very empathetic and I have noticed she pays careful attention to everyone in the class according to their individual needs. Her lovely smile shines through and she creates a lovely personalised feeling to the classes. Couldn’t recommend more!!!

5 /5 Thomas Pepper: I have been attending Sylwias Pilates classes for about a year. Having tried other classes in the Ealing area, in my view, Sylwia is by far the best teacher. The classes are always varied from week to week so you dont yet bored. In addition Sylwia is very good at judging the experience and of motivation of the attendees and adjusting the level of exercises accordingly. The classes are never too large so you are always be assured of getting personal support and advice.

5 /5 lesley burgess: I have regular Pilate sessions with Forys Physio. My trainer Sylwia is first class. She is very experienced and builds up each session, tailor made to the needs of the clients. She has given me individual knee, hip and thigh strengthening exercises. My mobility, strength and flexibility have improved. Her sessions are energetic and challenging and really enjoyable. I can recommend both her 1:1 and small group session either in class or on zoom.