Flo Yoga Ltd - (Near Camden, UK)

Courtney Burtenshaw I joined a month ago with the hope of getting generally fitter- wasn’t expecting to become totally hooked at all. Having never liked the gym environment: Xlab in Worthing has been a game changer. I felt really welcomed as a newbie, and can see dramatic improvements in my fitness and strength only a month in. The coaches are incredible! I mostly do my sessions with Charlie, he makes the classes welcoming and inclusive for all and at the same time making you want to work your hardest! Always encouraging and keen to squeeze that last rep out of you. Have also done a few classes with Elliot, his evening classes are often more full, but he manages the classes amazingly, making you feel individually supported and encouraged no matter what else is going on.

Kate Ruscher I was hooked after my 5 day trial! For starters, I love the warm and encouraging / lighthearted atmosphere I experienced among both the staff and the other people attending. I always leave smiling because there are so many friendly good vibes. Also, as someone who gets bored doing repetitive workouts, I love how each session is different and full of variety (I’ve attended Original, Remix, Vive and Flex multiple times). Shauna is a very friendly face always greeting you at check-in and the instructors are always attentive, knowledgeable, and encouraging (so far I’ve had classes with Tyla, Jess, Sydney, Amanda, and Andres and literally loved them all)!

Leo Nguyen I tried Alexander’s sports massage session in Kings Cross for the first time and I thoroughly enjoyed it. Very efficient and effective. Highly recommend him.

Michelle Titova Been going for a year while I live in London. The place is small but most equipment needed is there. High rating particularly thanks to Maddie as a PT ☺️ She’s amazing, very flexible and accommodating (I have chronic health conditions, been able to still train consistently and build up strength), very pleased. Can recommend!

Vivian I came to FMG after experiencing unfair treatment at another gym, and I was immediately impressed by the team’s professionalism, kindness, and welcoming energy—especially from Alice and Sam. Alice stands out for her calm, patient, and attentive coaching style. She consistently takes the time to correct everyone’s form with care and demonstrates exercises with enthusiasm and clarity. Sam is equally supportive and creates a space where you feel encouraged and seen. At one point, I briefly left FMG to try my local gym for convenience. But as soon as my minimum commitment period was over, I returned—because the difference in atmosphere and quality was undeniable. Now that Im moving to a different area, I wont be able to come as regularly, and I genuinely feel sad about it. But I know Ill be back for FMG’s strength classes whenever I have the chance. In an age where gyms are often seen as interchangeable, FMG has built something truly personal and special. That’s rare. Thank you to everyone at FMG for creating such a positive space. I’ll always remember it.