Fitness HQ Reformer Pilates Studio - (Near Redbridge, UK)

Jayga Leslie I’ve been a member here for years and it’s honestly a great gym. The equipment is always clean and well-maintained, and there’s a wide variety for both weights and cardio. The staff are friendly, helpful, and create a welcoming environment. I like that the gym has a good balance — it never feels overcrowded, but still has a motivating atmosphere. Being open 24/7 makes it really convenient, and I’ve always felt comfortable training here. Definitely recommend to anyone looking for a reliable and supportive place to work out.

Carol Angba I was recovering from a 2nd frozen shoulder when i joined. I had an operation for the 1st frozen shoulder! Now I know that I didnt need the operation - Dennis would have fixed it! I have been able to lift weights that I never expected to lift - thanks for Dennis guidance and patience. I have sweated and ached but I have returned for more! With Dennis guidance, now I know how to exercise when i go to my local gym. Everyone I have met in Studio23 gym has been very friendly. I would definitely recommend Studio23 Gym. Thanks Dennis!

feisal adan Just wanted to share a big thank-you to Dorna and Jenna at Nuffield Health Ilford for consistently providing such outstanding support. Every visit feels welcoming because of their friendly attitude, professionalism, and genuine care for members. Dorna is always upbeat, approachable, and ready to help—whether it’s answering questions or making sure everything on the gym floor runs smoothly. Jenna brings the same positivity and attention to detail, creating a great atmosphere and going the extra mile to ensure members feel comfortable and motivated. Together, they make the gym feel like a community space rather than just a place to work out. Their dedication really stands out, and it’s a big part of what makes the Ilford club such a great place to train. Highly recommended!

Aleksandra Ribakova The best gym I have attended so far! Very friendly atmosphere and professional coaches, who are always happy to help you expand your skills in martial arts. All facilities that you need are available.