F45 Training Mill Hill - (Near Barnet, UK)

5 /5 Roopa Ninja: I recently joined F45, and I’m already so impressed! From day one, the atmosphere has been welcoming, motivating, and full of positive energy. The coaches are fantastic—they give clear guidance, help with technique, and make sure everyone feels comfortable. One thing I really love is that you can go at your own pace. It was quite daunting at first as I hadnt tried intense circuit training before and used to do some basic weights training at home. Whether you’re a beginner or more advanced, the workouts are adaptable, and the coaches encourage you to focus on what feels right for your body. Every session is different, challenging, and fun, which makes it easy to stay excited and committed. The app is great as it gives a glimpse of the workouts for each class and you can choose what works best for you and also mix it up for weeks where you feel experimental. The hybrid sessions imo feel a bit more intense than the resistance training so best to balance them out if youre a beginner like me. Highly recommend!

5 /5 Amit Fridman: I’m currently still on my trial period with F45, but I’ve already done several sessions and can honestly say the experience has been excellent. The coaches are incredibly friendly, professional, and motivating, and the whole environment feels very organised, clean, and positive. Even though I’ve been going to the gym regularly for a long time, I’ve always struggled to stay disciplined and follow a strict routine. What I love about F45 is that the energy, structure, and community make it so much easier to stay committed. The classes fly by, 45 minutes feel short and dynamic, and before you know it, you’ve had a full workout and feel great afterward. Each session is different, which keeps things interesting, and the F45 app is a fantastic tool, I like to check the exercises in advance so I can get the most out of each class. My first trial session was quite challenging, and I had to take breaks along the way. But after a few sessions, I started to understand how the system works, gained confidence, and began to feel stronger and more comfortable. I can already see and feel the difference. Overall, the experience has been really positive, and I’m very happy I decided to give it a try. Assuming I can find the right membership deal, I’m definitely planning to continue with F45.

5 /5 Silvia Signorini: I’ve just completed my trial period at this gym and decided to sign up for a full membership — that says it all! The staff is always friendly, professional, and ready to help. The environment is clean, welcoming, and the workouts very engaging and always changing, thus never being boring. I’ve really appreciated that you can adopt them to your fitness status, by choicing the correct weight for you!

5 /5 alice tigro: It has been so much fun! The sessions are really well organized and easily adaptable to any level, but be ready to get tied! Because the session are constructed with exercises back to back, it’s really easy to get into it and for the session to not feel boring. Staff members are very prepared and incredibly nice. 10/10 would recommend