CAW Fitness, West Green (Castle Aerial & Wellbeing) - (Near , UK)

Katie Wells I have been attending weekly yoga classes with Sarah since 2002. They have been a joy and a blessing making a difference to all aspects of my life, encompassing physical, spiritual and mental well-being. Her calm and gentle approach working with the natural rhythm and movement of the body have strengthened and increased the flexibility of my limbs helping me to protect my body from the rigours of everyday life. Her holistic approach has also given me mental resilience through difficult times. I can wholeheartedly recommend Sarah’s lessons. Katie W - Milford, Surrey.

Angela Ming is an amazing Muay Thai coach and also Personal Trainer for fitness, S&C & Martial Arts, he also does PTs. The classes are great for all levels. They also have Yoga classes 3 times a week with Mannie who is lovely! A great place to train and very welcoming. Come and try!

Eleena PK Nice place, being here for swimming competition, long course swim. Parking is free for threes hours or if you come for an event who is long then 3 hours you have to register your number plate at the reception desk. If you come for a swimming event be aware of the limited space of seats and quite difficult to move on from one side to other. Coffee shop is nice and with lots of places to seats. Nice, polite staff.

Claire Powell I’ve trained with Seeta for over 5 years, and each session has been tailored to my personal goals and full of variety. Whether youre looking to achieve weight loss, increase strength training or an overall fitness boost, Seeta will support, guide and motivate in the most knowledgeable and effective way, and the best part - you’ll have fun along the way! I wouldn’t hesitate to recommend Seeta, first class all round.

Dee Marsh Ive attended Nancys classes for the last 6 years and have loved every one. She is a brilliant teacher, her instructions are always clear and she manages to challenge us while ensuring we are working within any personal limitations/injuries. She knows all her students by name and looks out for us all in class, giving individual prompts if needed, even in her zoom classes! Every class is different but I always leave feeling fantastic. Thanks Nancy xx