Boxcentric Gym & Personal Training London - (Near Kensington and Chelsea, UK)

Snss106 S I initially visited the gym last weekend and met Alex who explained the set up and offered to show me how to use certain machines at my next visit. I returned today and as expected, he very kindly showed me how to use all of the machines and even took the time to give me a list of which exercises to do. I am not new to fitness but have generally found gyms to be a bit intimidating and centre my workouts around outdoor activities. A big shout out to lovely Alex who took the time to help me out today - its people like you who encourage more women to strength train!

Federico Pedrollo I have started practicing yoga with Julie few months ago.Her yoga really focuses on improving your flexibility, energy, breathing and meditation. I can already feel the amazing impacts it’s having on my wellbeing. She is very knowledgeable and supportive, I definitely recommend to join her classes.

Kinga Latoszek Pilates4U studio is amazing, I have been attending to their Hanwell branch for a few months, and I was over the moon that they opened new location moments from my home! Studio is STUNNING, great location and views, air coned, brand new equipment, always clean and classes always start on time. Begginer level is great for EVERYONE to join, male or female. They also offer matt classes as well as reformer and individual lessons. I met both owners Rima and Renata personally, and they make perfect business match, they are very passionate about everything they do, which makes them so successful. I would especially recommend workshops that they occasionally do its a fantastic challenge if you are intermediate/advanced.

Tatiana Kononovich If you are struggling with back pain, sciatica, or pregnancy-related discomfort, stop searching and go see Aarti. She changed my life. When I first met her almost two years ago, I literally couldn’t walk from the pain. A chiropractor had made my condition drastically worse, so bad that I was barely mobile and relying on painkillers just to get through the day. Aarti was the one who pulled me out of that nightmare after struggling for almost 2 months. From the very first sessions, she started undoing damage I thought I’d have to live with as seems forever. She healed my sciatica, fixed my chronic back pain, and throughout my entire pregnancy I had zero back issues. None. I even became taller from her realignment work. I still go to her regularly, and every session leaves me feeling energised, lighter, and completely at peace. I’m now in post-pregnancy recovery, and her treatments continue to make an enormous difference. Aarti is not only incredibly skilled, she is warm, attentive, and truly cares about her patients. I’ve recommended her to my family, friends, and coworkers, and every single one of them had an amazing experience. If your body needs healing, you won’t find anyone better. Aarti is exceptional.

Mel N I’ve been attending the Reshape classes regularly and have seen amazing results!! Emma is a fantastic trainer who always keeps an eye on your technique, and Zack pushes you in the best way to make sure you get the most out of every session. The FOH team is also incredibly kind and welcoming; especially the gentleman with black hair and round glasses (you’re a star)