Alex Merson Pilates - (Near , UK)

Cathy S The Movement Studio is situated under Sweaty Betty - Alexa and Ajaye hold a range of classes; lifting, strength, mobility and yoga. Small numbers, spotlessly clean, great range A* trainers who know how to get results, all ages and abilities welcomed. Safe area for storing jackets and bags, refreshments available at small charge.

Darren A. Smith Me and my son have been coming to see these guys whenever we have had back problems or shoulder problems. Every time, without fail, he has helped us. I would not see anyone else and in fact after we moved house and are now 30 minutes from The Practice, we still drive to see him. Thank you for being sorting us out.

Hannah Lloyd Hall Training has been such a refreshing change from any gym experience I’ve had before. The atmosphere is friendly, supportive, and genuinely community focused. The trainers strike a great balance of pushing you while still making you feel comfortable and capable, and the members are also lovely and welcoming. It’s become a place I genuinely look forward to going to, because you never feel out of place and you can see your progress building session by session. It’s made a real difference to my confidence and consistency, and I’d happily recommend it to anyone looking for a gym that shows up for you just as much as you show up for it.

Rayssa Kobinski Boxing with Cynthia has changed everything, she is so passionate about what she does, she has so much knowledge and experience to offer and she always makes the most of it every single class. Ladies boxing has helped me so much and brought some of my confidence back to training. Classes are so good and we always feel very welcome and we always know exactly what we are doing, there is always so much fun and Cynthia always with huge smile makes the difference!

Alvydas Andrejauskas Sophie the PT is a GENIUS!!! She helped me understand the reasons behind my pain during certain exercises and gave me a set of movements to restore my full range of motion. I’m highly impressed and would definitely recommend her to anyone working on their fitness goals. Thank you, coach!! The gym itself is quite decent as well!

Hannah Nicholls Joshs meals have been revolutionary. Having a busy job, juggling long hours and knowing there are fresh (and absolutely delicious) meals ready within minutes when I get home, is heaven. The choice of meals each week is fantastic, the options for Lite meals and lower calorie are brilliant too. I couldnt be happier! Thanks Josh!