Worthing Martial Arts Ltd - (Near , UK)

Tim Swinton Caroline is the best Pilates teacher I have ever had by far. She’s professional, warm and kind and takes infinite trouble on an individual basis in her classes. Pilates is all about exact posture during exercises and she always goes the extra mile to make sure that’s what everyone is doing. She is particularly good at dealing with your back pain. I can’t recommend her highly enough.

Anna Murphy Gibfit is a small, friendly gym so that John and his team get to know their clients well and can tailor each class to suit the group and an individuals needs. There are a variety of exercises so you never get bored, and theyre effective. I actually look forward to going!!

Marie C My physio advised me to start pilates for hip issues and hypermobility, Laura has been an amazing teacher! She helped me understand my hypermobility and how to correct my posture to help reduce my pain and stiffness, and taught me the basics of pilates with a few 1-1 sessions which now allows me to go to her intermediate classes with confidence and tools to avoid injuries, it has been life changing so far! I highly recommend Laura as she is extremely knowledgeable and will make you go beyond your physical issues, thanks again Laura!

T J The gym’s really good and spacious. As someone who’s been lifting for 10+ years, I enjoy the variety of equipment from cardio machines to racks and even a women’s only section for those who may not feel as comfortable working out in the co-ed area. The staff are also extremely friendly, so if you’re a beginner or just have any questions feel free to go and ask them. As always there are busy periods, so between 5-8 on a week day it can get very busy. Other than that, I have no issues.

Madhu Aravamuthan Ive been with Sheida Shams(an excellent PT at PureGym) for 2 years now and wonder how I managed without her before! Shes a trusted friend, trainer and coach - amazing from day one. Having had many trainers and coaches before, I truly understand fitness (physical and mental) with Sheida. Every session with her is an improvement for me - with a holistic approach to form, strength, focus and nutrition. I have continued my training with her during pregnancy and she has consistently removed aches and made me stronger and more confident in my body. I understand so much more about posture and form that I can now correct my husband on his! Shes the reason I look forward to sessions at the gym and I take her teachings with me everywhere. Sheida goes beyond a PT - she tailors sessions, brings invaluable advice and provides support - shes a life coach :)

James Fenton Ive been a member of Crossfit Tigerlilly for the past year. The coaching and programing has been superb! im 42 and in the best shape of my life. Programing is all done for you, and working out with the other members really pushes you to try as hard as you can. All you have to do is turn up, have fun, and get jacked.