5 /5 Michael Riseley: I recently completed a three month plan with Ellis. My objective was to gain some muscle and reduce my body fat aligned to achieving gains in strength.
Ellis was highly recommended by other clients so I engaged with him regarding my objectives… and to explore a potential training plan.
He was incredibly helpful from the outset. I was particularly impressed with his approach to training and his knowledge around all aspects of training and nutrition.
Following his assessment of my goals and potential to achieve, he recommend a full training and nutritional plan and I embarked on what was an enjoyable journey.
I trained with Ellis twice a week for three months, I learnt a lot about form, technique training, rest and nutrition.
Ultimately I achieved my goals for phase 1 and I will most definitely be committing to a phase 2 plan in due course.
I’ve worked with three of four PT’s over many years of training. Ellis has been the most impressive, one only has to look at what he’s achieved with his physique during his his own bodybuilding journey to confirm how incredibly knowledgeable he is.
He ensured I remained accountable, motivated, injury free and of course focused on achieving my goals.
If you are debating whether to utilise his PT services, my advise would be don’t hesitate you won’t regret it.
