Nikki Carrol Fitness - (Near Oxfordshire, UK)

T Morris Before my recent session with Louis, I was completely new to the gym and had never used any of the machines before. I was always intimidated by the equipment, however have a whole new outlook after completing the session. Louis created an environment where I felt comfortable to ask any questions and he explained everything with great patience and depth. With each exercise we did, he explained the muscle groups being worked and why the movement was effective and suitable for me. Previously, I had no idea how to work any machines or equipment, but now feel confident setting up and effectively using multiple machines. I would highly recommend Louis to anyone starting out in the gym or those who want a trainer who is knowledgable and motivating. His ability to make sessions fun as well as effective and informative has been incredibly valuable - thank you Louis!!

Raymond Joseph Pitcher Always a great visit. Staff are brilliant to our rehabilitation class. Very accommodating and supportive.

Leon Hillier Senshi Kickboxing is a welcoming club with a real family feel where everyone supports each other. The coaches bring a wealth of knowledge from various martial arts, with years of experience, including competing at international levels. There’s a class for everyone, regardless of skill or experience. My daughter, now an adult, started training with Senshi a few years ago to supplement her other martial arts discipline and fitness. Despite training on a semi-regular basis due to other commitments, they’ve been able to accommodate her schedule and still progress her through the syllabus while adding significantly to her skill set.

Ann Crew I have been practising yoga for over 50 years and Matthew has been an outstanding teacher. His combination of an excellent teaching style and the ability to help individuals to reach their fitness potential is, whatever their level of expertise and age, unmatched. I cannot recommend him too highly and his warm and friendly approach makes his yoga sessions a pleasure to attend.

Ahmed Kino I had an absolutely fantastic training experience with Adam. Not only did he possess remarkable expertise and passion for fitness, but his sweet and friendly personality made each session enjoyable and rewarding. Adam created a supportive and motivating atmosphere that pushed me to reach new levels of strength and endurance. His personalised approach to training ensured that my individual goals were addressed, and his genuine care and encouragement were invaluable in helping me achieve results. I would wholeheartedly recommend Adam to anyone looking for a dedicated and knowledgeable trainer with a wonderful and sweet personality.