South East Martial Arts Club - (Near Berkshire, UK)

PD Rai Nice little community centre for community activities. I was there to celebrate one birthday program and the place was amazing as it has enough space for kids bouncy castle, magic show, face painting, food area and even place for kids to run around. Well managed. I like community centres :)

Rachel Pye I did the 6 week starter course, and have continued with a monthly subscription, and Im so glad I did. I have found the structure of the sessions really helps keep me coming - the small groups working on the same programme with a trainer means youre supported, and can see your improvement. Im stronger, fitter and have way more energy. Everyone is friendly and interesting. Whats not to love??

Kaz S Uyen is absolutely wonderful! I have been seeing her for the last 5 weeks and I have noticed a huge difference in myself. I often feel stressed & tense, but Uyens methods have worked amazingly for me. I feel so at ease after each session, she has a wonderful aura. I had a private lesson with Uyen and worked on reducing the weight of negative emotions. We focused on being more grounded and did some yoga poses to assist with this. We also did a guided meditation. I genuinely felt so uplifted after the session, I felt present and so calm afterwards - it is the first time Ive felt that way. I highly recommend Uyen, she is so brilliant and I always look forward to our future sessions. Thank you so much! Kaz x

Federico PS Went for my first day and started a trial week. I asked for the price of the membership, and when I was told it was £120 I was shocked. After doing my gym session, I could see why it was priced at this level, and I would say it is more than reasonable. The range of equipment is mind blowing, nothing like any gym within 5 miles. The tidiness of the gym and attention to detail caught my eye. Cathy recovery station in the changing room was the best Ive tried. The sauna and cold plunge really make the workout end perfectly. The cleanliness of the facility was exceptional.

Jean-Louis L I just spent a week near Montpellier (France) in a yoga session teached by Uday. He is a very patient teacher, who explains very well the detail of each postures and who really tries to transmit his deep knowledge of Iyengar Yoga . A great week for my own practice!