Movement As Therapy - (Near Kent, UK)

Bobby Digital Excellent fitness studio, friendly owner & staff, everyone who attends the studio seems friendly an amazing amount of classes for a great price, also holds events for Valentine’s Day & Christmas, you get a feeling of community whilst training here, it’s well worth visiting if you live locally or willing to travel.

Georgie Feldman I joined this gym over two years ago, low on confidence and 0 expectations. I knew that I wanted to learn how to weight train but I struggled with flexibility, mobility and had a lot of mental blocks around exercise. Fast forward two years and BJ, Tom and Holly have been so key to my confidence and I’ve gone from not being able to lift a 15kg bar to heavy weights and complex gymnastic movements. I recommend this gym to anyone who wants to enter the world of weight training / CrossFit or even Hyrox-type exercise in an inclusive, calm and specialised environment.

Jessica Joane Was great training with Dean! Felt good after each workout as exercises were catered to my individual needs and physical health. Felt my mobility improve after a few sessions, not to mention the positive impact on my mental and physical health. Really enjoyed the workouts, though they were difficult. Dean’s personality makes training fun and familiar, would definitely recommend.

Liam Carroll Love this gym! Its that personal touch you get with this place that you dont get with most gyms. Trainers are always on hand and are genuinely interested in your progress. Would fully recommend to anyone at any level of fitness!

Zara Joined recently. Staff are really friendly and helpful, the pool and facilities are clean and tidy. It has long opening hours that fit around work etc. Pool is big enough for lengths and has a shallow end for kids. Gym is small and no the most up to date but it’s more than adequate. Overall this is a good place to join.

Nat Nat I attended a HIIT work out this morning at AF HD.The class was taken by Keith who was very welcoming as it was my first class. I really enjoyed the class although it was hard work!!. The music selection was nice and the exercise movements were good and varied. Keith encouraged me and didnt make me feel guilty when I needed to catch my breath. Id definitely recommend and I will be returning... Thanks Keith.