Lifestyle Fitness Epsom - (Near , UK)

Emily Binning I’ve been joining Gen’s online classes for a month now and I’m addicted :) Every class is different, it’s a mental and physical challenge and you can expect to see and feel the results quickly. Gen is a fantastic teacher, she makes you feel welcome, she guides you through and explains everything so clearly. Also if I’ve had any queries outside of the class she responds so quickly. I have no doubt I’ve found a gem in Gen, she is super talented and makes Barre accessible and fun!!

Pippa Wingate I am a Hammer thrower and most of my training involves lifting heavy weights in the gym, I am guilty of not working on my flexibility and core stability so I went to Zoe to help me improve that area of my training. I’ve never done Pilates before but I enjoyed every second! The studio is bright and airy and brings a sense of calm and quiet which is a really nice environment to learn in.

Richard Gray As a small gym for one-to-one or small group training this is ideal. It is in a great location and has all the gym equipment and facilities we need.

Alyson PITT The Change House is an incredible gym that truly stands out for its personal touch. Jay pays close attention to detail with every client, making sure each workout is tailored to individual goals and abilities. The atmosphere is motivating yet friendly, and you always feel supported to push your limits safely and effectively. Whether you’re new to fitness or experienced, The Change House offers the perfect balance of expertise, encouragement, and results. Highly recommended!