The Change House - (Near , UK)

5 /5 Alyson PITT: The Change House is an incredible gym that truly stands out for its personal touch. Jay pays close attention to detail with every client, making sure each workout is tailored to individual goals and abilities. The atmosphere is motivating yet friendly, and you always feel supported to push your limits safely and effectively. Whether you’re new to fitness or experienced, The Change House offers the perfect balance of expertise, encouragement, and results. Highly recommended!

5 /5 Emma Sobhee: The Change House has genuinely been a game changer for me. I joined at a point where my fitness and body confidence was at an all-time low, within just a few weeks I started to feel better and notice a change in both my appearance and mindset. Six weeks in I feel great and motivated to continue to work towards my fitness goals looking forward to each session. The sessions differ each time, and Jay’s approach has helped me to build my confidence in both my ability and exercise techniques - I always leave feeling I’ve accomplished something. I’m also able to fit around my busy schedule which is key and I love getting an early class in to start off my day. Both Jay and Charlotte are incredibly supportive and motivating and the community they have created is so welcoming and encouraging, everyone supports each other and it’s been lovely meeting new people. I can’t recommend The Change House highly enough.

5 /5 Emily Southward: Being part of The Change House has been the best decision I ever made. I’m so grateful for their support, care, professionalism and dedication to get me into the best possible version of me. The fun, laughter and friendships are what mean the most, saying that, I am so proud to be feeling the best shape I’ve been for a while!

5 /5 B D: I cannot recommend Jay at The Change House enough! From the moment I started training with him, I felt completely supported and motivated. Jay is not only incredibly knowledgeable about fitness, but he also has a unique ability to tailor each session to your personal goals, making every workout challenging and rewarding. His approach is both professional and personable, and he always takes the time to explain the why behind each exercise, which made a huge difference in my progress. What I really appreciated was Jay’s ability to keep me accountable while also encouraging me in a way that made me excited to show up every session. His positive attitude and genuine passion for helping people achieve their goals truly shine through. Whether youre a beginner or more experienced, Jay adapts to where youre at, and you can see the results! With The Change House, you get the full package, an experienced trainer, a tailored session, but also, expert nutrition advice from Charlotte. It really means that you get the whole picture of better health. The nutritious, healthy and balanced recipes were an excellent addition to the package and made a huge different to results achieved. If you’re looking for a personal trainer who is not just about lifting weights but about making a lasting change, I highly recommend Jay at The Change House. It’s not just about fitness; it’s about transforming your mindset and lifestyle. I’ve gained so much more than physical strength—I’ve gained confidence, discipline, and a better understanding of my body’s potential. Jay is absolutely brilliant at what he does!