Gumshield - (Near Greenwich, UK)

Carmela Hoang I had such a great experience at Body in Sync studio! The space is spotless, beautifully maintained, and has a relaxing, welcoming ambiance from the moment you walk in. The studio overlooks the River Thames, which adds a really peaceful touch to the sessions—it’s such a lovely view to work out with. I had my first beginner session with Shanice who was incredibly enthusiastic and genuinely welcoming, which made me feel comfortable and motivated throughout. The music was perfectly chosen to set the right mood, and even small details like the fresh, clean scent of the studio really stood out. The price is very reasonable for the overall experience. Highly recommend for anyone looking for a serene and uplifting place to practice Reformer Pilates!

Ninh Ly SUPER MODERN GYM AT A LOW PRICE! If you’re a member at JD Gyms Hempstead Valley, I recommend paying the extra money to use both facilities as this is a lush gym! If you’re not a member at all, definitely come and check this place out. Massive floor space with lots of weights and weightlifting equipment downstairs, Eleiko kit is super cool here. And the upstairs is your cardio area, changing rooms, toning areas & a studio for classes so if you’re the self-conscious type, you could easily spend your entire workout upstairs without encountering the bodybuilder types downstairs. The gym seems to go on forever, so if you like a modern workout space without feeling claustrophobic, this is the place for you. The fit and finish is definitely superior to any other gym youve been to. Saunas and 24-hour access is included in the package, but the parking outside can get a little busy, so consider parking at the overflow car park where Homebase is. Other than that, it’s definitely one of the best gyms in the area.

Sinclair The Mage Yeeehhhh BLOK is serious!! It’s the kind of place when you get there you say to yourself “this is what I’m talking bout”. Great facilities and trainers, whether boxing, Pilates or a hot and cold plunge it’s a dope and safe experience. The staff are incredible, so accommodating and don’t forget to grab a protein shake they are elite. Defo recommended for people who want a pro workout in a great atmosphere for sure.

Ese Omor Had my first Pilates class with Sydra today and loved it! She’s super welcoming, explains everything so clearly, and made me feel comfortable as a complete beginner. Left the class feeling strong and relaxed I can’t wait to go back!

Craig W I’ve been training here for a while now and can honestly say it’s the best boxing gym I’ve been to. There’s a great mix of classes — some focused on technique and others on conditioning — which keeps the training balanced and engaging. The coaches are all quality, really paying attention to the small details that make a big difference in development. You can tell they genuinely care about helping you improve, no matter your level. Highly recommend for anyone looking to build both skill and fitness in a supportive environment.