The Secret Flow - (Near Hackney, UK)

Pete Rockliffe The best gym. If you are into lifting weights, getting strong this is the place for you. There isn’t many of these gyms left in the U.K. I live in in Chislehurst and come here 3 times a week. Everyone in here is friendly and great music

Franziska Rosenzweig Liat is an exceptional Pilates instructor. Her vast knowledge of the body is on par with high-end physiotherapists and osteopath. She is invested in helping her client improve physically, get stronger, and feel more at ease in their body.

Charla morgan I’m a regular gym member at Meridian Fitness, & it is by far the best gym I’ve ever been to in the uk. I say this because In terms of space, pricing & staff; it is all within budget & not over priced like a lot of gyms. The staff are absolutely amazing & friendly, the gym wouldn’t be the same without them! Sometimes we have to wait for the steam to get fixed, but they fix it promptly & is back up & running in no time. If you sign up for this gym please respect it & the people as we are basically a lil gym family. They always offer discounts which is great, but the only negative thing I would say is to bring back the day pass from £10 back to £5!!!! Other than that, I would highly recommend:)

Helen Frost The Refinery is a really comfortable and relaxing space to be in, and I love Jennys yin yoga classes! I always leave feeling restored and connected to my body. Its become such an important part of my week! My only criticisms are that sometimes the room is cold, and you can occasionally hear loud music from the other studios, but I know thats a tricky one to avoid.

Tes Yel Camberwell Leisure Centre has quickly become one of my favourite places to train. The classes are consistently enjoyable and well run, and the PTs are always on hand with guidance and encouragement. The reception team is fantastic too especially Mia, who brings so much warmth and enthusiasm every time I walk in. Her friendly energy really sets the tone for the whole visit. Couldn’t recommend this place more!

Michael Albu The best place to learn weightlifting and strength training The place is very clean and the equipment is cleaned regularly. The training sessions are good value for the price and its not overcrowded with people. Highly recommend , the coaches are all professional.