Future dance Ashford - (Near , UK)

Sam Rathmell Define Pilates has been a fantastic addition to my running and resistance training. Alex is extremely knowledgeable and understands how to teach people to move safely. Every class has been varied and has challenged me just the right amount. If you’re interested in Pilates or just want to move better this is definitely a place you should check out.

Carys Sian Jenkins Tracy is a brilliant teacher. The classes are challenging and varied without being too difficult. She has a brilliant way for explaining the exercises so that you do them safely and to maximum effect. Because the classes are small and she has so many regulars, she really knows her clients and will give alternatives to those with injuries. The studio is a clean, fresh and inviting space. I felt stronger within a few months of coming to her weekly classes. Thanks Tracy.

Colin Batsford Sunny ptovides a lovely relaxed atmosphere with clear instructions on how to exercise. Very friendly classes.

Charles Lewis Have been with Nick every week for over nine years . He has done wonders for this (now) 80-year-old.

Ryan Came in for a day of training while in the area with work. I was welcomed when I came in and there was a great atmosphere with all the people taking the classes. I learned alot from the class and would love to come again. If you are in the area id recommend training here.

Mel A Have been a member for nearly three years. Love this gym. The Adapt team are really friendly and welcoming always. Big shout out to Jane on reception. It’s a great non-intimidating space. I love the e-gym! Highly recommend Adapt.