Friendly Yoga - (Near , UK)

Yassin Hassan Clean and well organised pitches. Easy to book and suitbale for sports events.

Stephen Coyne Im down in Worthing for a week working i train regularly and need a good gym wherever I am in the country. South coast gym is a well equipped very clean proper gym and if im ever in Worthing I will be training here again

Kym Walker Herregods I’ve just come off the 5 week Transformation at Slade Fitness and am delighted with my results. The trainers were incredibly supportive, good fun but pushed me to reach my goals. 2kg of body fat lost - feeling great.

Holly Saw I’m currently in full time dance training and joined Sandrine’s over the holidays to help with strength. All the classes were fantastic and they have such a great variety so I could keep mixing it up. I really appreciated how the instructors all took the time to get to know me and pushed me in ways specific to my body. I’ve never felt stronger! Some of them were even ex professional dancers and gave me such an amazing insight. Overall it’s a lovely and welcoming studio with a real sense of community!

Joe Evans Ive been with the club since August 2015 and really enjoy it. Krav is arguably the most useful martial discipline in terms of real world self defence, and is great from a general fitness point of view too. Theres a nice friendly atmosphere, no one with something to prove and no ego issues. Paul is a very down to earth, friendly bloke who clearly knows his stuff. Theres a good mix of fitness, drills, sparing, and self defence every week, with the opportunity to re-visit previous moves to help refresh the memory or cement the technique. For those feeling particularly energetic there are also classes in Brighton/Hove on the Monday and Wednesday, and all three have a good crop of regulars so you get a good sense of team/community too. Ultimately, if youre looking for fitness and genuinely useful real world self defence then youd be coming to the right place.

Kiki Collett A beautiful, authentic Yoga and Pilates studio with a genuine community feel. Emilie & Jay have created something special here. Great range of classes, experienced teachers, and a warm, welcoming space. Islington is lucky to have it—I absolutely love this place.