Greenwich Training - Wren House
Nicky Marksberry I joined GT 6 months ago to try to regain my fitness after many months away from exercise due to an injury. Since starting GT sessions I have seen a clear improvement in not only my physical strength and fitness but also in my confidence.
I was nervous to join a gym but the small group sessions mean you get personal instruction from the coaches without feeling under the spotlight and it genuinely feels like a friendly and supportive environment. Each exercise is clearly demonstrated so you know exactly what you are supposed to be doing with variations given for ability level and any injuries which is really helpful.
Being able to book from a good range of session times through the app makes it possible to fit exercise in around getting the children to school and a busy work schedule.
I couldn’t imagine not doing the GT sessions now, I look forward to them and always leave the sessions pumped up and ready for the day.



