Flo Yoga Ltd - Alvanley Gardens
Lourdes Mendez Flo Yoga is such a welcoming and calming studio, I always look forward to being there. I love all the classes, especially Flo with Hannah Murray. She brings amazing energy and her sessions always leave me feeling uplifted and recharged.
Pilates with Graciela Moreno on Fridays and Saturdays is also my favourite, its dynamic and really helps strengthen the whole body. My posture (I have scoliosis) has improved so much since starting! Graciela gives great hands-on support and helps you get the most out of each movement.
Highly recommend!



